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Becky Bedbug: Therapy Diaries // CBT Session 7
Perfectionism Worksheet - The Stress & Resilience Institute
How CBT can help improve perfectionism
Perfectionism - A CBT Approach | Perfectionism (Psychology) | Cognitive
What is Perfectionism? | Worksheet | Therapist Aid
The CBT Workbook for Perfectionism - Live Well with Sharon Martin
How to Overcome Perfectionism Anxiety with CBT | Therapy Central